nad and why you need it!
Cellular Fuel!
Imagine your body is an Amazon warehouse—products flying off shelves, forklifts zooming around, a well-oiled chaos machine. Now picture NAD+ as the behind-the-scenes manager keeping it all running smoothly. No chaos. No shutdowns. It's just pure hustle. NAD+ (Nicotinamide Adenine Dinucleotide) is that level-headed manager for your cells—handling energy, repairing, and keeping your internal systems from calling in sick.
The Science-y Stuff
NAD+ is a coenzyme, a tiny molecule made from vitamin B3 (niacin), found in every one of your 30 trillion cells. It lives primarily in the mitochondria—your cell’s power plants—where it’s critical for turning food into fuel (ATP). Think of it as jumper cables for your metabolism. NAD+ doesn’t just hand out energy though. It plays lead roles in DNA repair, gene expression, and reducing oxidative stress.
Your body makes NAD+ from precursors found in food: tryptophan, niacin (vitamin B3), nicotinamide riboside (NR), and nicotinamide mononucleotide (NMN). So yes, whole foods like beef liver, mushrooms, and salmon help—but don’t expect miracles from your dinner plate if you’re over 30.
NAD+: The Disappearing Act
Check out the graph below. Notice something sad? By the time you’re 40, your NAD+ levels are about half what they were at 20. That’s not a midlife crisis—it’s cellular burnout.
So What Happens When NAD+ Levels Drop?
Low NAD+ is like letting the Amazon warehouse run without a manager—errors pile up, systems break, and your workers (aka cells) start quitting.
• Testosterone: Low NAD+ impairs testicular function and hormone synthesis.
• Glucose: Poor NAD+ = poor glucose metabolism = blood sugar issues.
• Immune System: White blood cells go full slacker mode.
• Muscles: Recovery slows, fatigue sets in faster.
• Nerves: Think brain fog, not brain fire.
• Cognition: Memory? Focus? It’s all harder without NAD+.
NAD+ can be given as:
• IV Infusions: The gold standard. Fast. Powerful. Clean burn.
• Injections (IM/SubQ): Nearly as effective as IV, easier on the schedule.
• Pills (NR/NMN): Decent but limited by gut absorption.
• Skincare: Anti-aging creams use it to reduce fine lines and cellular inflammation.
Clinical Studies That Make NAD+ a No-Brainer:
1. Imai & Guarente (2014) – Showed NAD+ boosts sirtuins, helping repair DNA and extend lifespan in mice (Cell Metabolism).
2. Grant et al. (2019) – NAD+ infusions improved fatigue and cognitive clarity in chronic illness patients (Journal of Clinical Medicine).
3. Brakedal et al. (2022) – Found NAD+ precursor NMN improved muscle strength and insulin sensitivity in older adults (Nature Aging).
But Wait… Why Isn’t It FDA-Approved?
Good question. The FDA doesn’t NOT approve it; it just hasn’t classified NAD+ as a drug. It’s used under practitioner discretion, especially in anti-aging clinics, addiction recovery, and integrative medicine. It’s classified as a supplement or compounded therapy—not a pharmaceutical.
How Much Should You Take?
• IV Drip: 250–750mg per session, 1–2 times per week.
• Injections: 100–300mg per shot, depending on your goals 2-3 times per week.
• Pills: 250–500mg/day of NMN or NR (watch your wallet though—absorption isn’t great).
Why Shots Rock (And Science Agrees)
IM or subcutaneous shots bypass the gut, meaning your NAD+ goes straight to work. Pills? They get trashed by your stomach acid.
IV is the king, but shots are the knight in shining armor—less invasive, more convenient, and still highly bioavailable.
Bonus Uses You Didn’t Expect
• Addiction Recovery: Helps reset brain chemistry post-withdrawal.
• Longevity Clinics: Used to slow cellular aging.
• Athletes: Boosts energy output, recovery, and endurance.
• Skincare: Firms skin, reduces wrinkles, improves tone.
3 NAD+ Products on Amazon You Can Check Out
1. Tru Niagen NAD+ Supplement (NR) – A top-rated NAD+ capsule.
2. Elysium Basis – Contains NR and pterostilbene for cellular health.
3. NAD+ Face Serum by Breylee – Anti-aging topical with great reviews.
What We Offer at X-Cellerate.org
At X-Cellerate, we don’t mess around with low energy. We offer NAD+ injections as part of a full-stack approach to longevity, recovery, and peak performance. Want better results? We stack NAD+ with Glutathione (for detox and anti-inflammation) and B-Complex (for that energy boom).
Whether you’re fighting brain fog, crushing workouts, or just trying to stay sharp as you age—X-Cellerate has your back. Come see how cellular-level energy can change your life.